
During our Sunday Services, from 9:15 am to approximately 9:45 am, we conduct a Buddha Puja, which is a short ceremony where food and drink, flowers, incense, and candlelight offerings are made to the Buddha in the spirit of giving, generosity, and letting go. After the objects are placed on the Altar, we engage in a period of Pali Chanting, with chant- books which are provided.
When practiced mindfully, Buddha Puja can enhance one's connection to Buddha, Dhamma, and Sangha, decrease attachment and ego, and imbue the mind with gladness and joy - which we bring to our Meditation Practice.
Buddha Puja can have a profound connection to our Meditation. In the words of the Buddha, selfless giving "adorns" and beautifies the mind, which assists us in our Meditation and overall progress on the Path.
At 10:00 am to approximately 11:15 am, we conduct two periods of Meditation and a Dhamma Talk in English.
People can attend both Buddha Puja/Chanting and the Meditation/Dhamma Talk, or choose to attend only one of these meritorious activities, at their leisure.

Chanting is a proven method to help quiet the mind, increase mindfulness and concentration, and connect more fully with the Triple Gem. When we engage in group chanting, we share a common aspiration of goodwill and a dedication to the wholesome, as well as remind ourselves of the qualities of the Buddha, to which we all aspire. This, in turn, inspires us and strengthens our Meditation Practice.
Classes during the week have simply a brief opening and closing chant, while chanting during the Sunday Services are about 25 minutes. Chanting books are provided .
Dhamma Talks are not only a great way to learn about Buddhism in general, but they often concern a topic relevant to our Meditation Practice. As importantly, a Dhamma Talk can inspire one to practice more diligently and to reflect upon - and attempt to embody - the Dhamma Teachings of Loving-friendlines, Compassion, Unselfish Joy, and Equanimity.
After the Talk, there is an opportunity for questions, and/or a brief Discussion.
FIND YOUR PEACE
Vipassana Meditation, Chanting, and Dhamma Discussion on the South Coast of Sri Lanka
~ in English with an American Theravadin Buddhist Monk
Begin the Journey
+94 77 623 5996
Weligamavipassana@gmail.com
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