Schedule of Classes and Activities

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Meditation Classes usually contain brief instruction on Postures and Meditation methods, followed by a Calming Meditation and a One-Pointed or Concentration Meditation.  Metta Bhavana - Loving-friendliness Meditation - may also be employed as a supplement or in place of one of the other Meditations. 

Schedule of Offerings:

Tuesdays: 7:30 AM to 8:30 AM, and 6:00 PM - 7:15 PM (Guided and Unguided Meditation)

Wednesdays: 7:30 AM to 8:30 AM (Guided and Unguided Meditation)

Thursdays: 6:00 PM - 7:30 PM (Guided and Unguided Meditation)

Fridays: 10:00 AM - 11:00 AM  (Unguided Meditation)

Sundays: 

9:15 AM to 9:45 AM (Buddha Puja and Pali Chanting)

10 AM to 11:15 AM (Guided and Unguided Meditation and Dhamma Talk).

You can attend either or both.

Online ( Zoom) Meditation and Dhamma Study Class: Thursday morning at 5:00 AM.

May All Beings Be Well, Happy, and at Peace.