Schedule of Classes and Activities

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Meditation Classes usually contain brief instruction on Postures and Meditation methods, followed by a Calming Meditation and a One-Pointed or Concentration Meditation.  Metta Bhavana - Loving-friendliness Meditation - may also be employed as a supplement or in place of one of the other Meditations. 

Schedule of Offerings:

Mondays: 7:30 pm: Online Meditation and Dhamma Talk

Tuesdays: 9:30 am - 11 am: Guided and Unguided Meditation

Wednesdays: 9:30 am - 11 am: Guided and Unguided Meditation

Thursdays: 05:00 am - 06:30 am: Online Meditation and Dhamma Talk

Fridays:  9:30 am - 11:00 am: Meditation

Sundays: 

9:15 am to 10:00 am: Buddha Puja and Pali Chanting.

10 am to 11:15 am: Guided and Unguided Meditation and Dhamma Talk.

You can attend either or both.

Online ( Zoom) Meditation and Dhamma Study Class: Monday at 7:30 pm and Thursday morning at 5:00 am .

May All Beings Be Well, Happy, and at Peace.