Schedule of Classes and Activities

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Meditation Classes usually contain brief instruction on Postures and Meditation methods, followed by a Calming Meditation and a One-Pointed or Concentration Meditation.  Metta Bhavana - Loving-friendliness Meditation - may also be employed as a supplement or in place of one of the other Meditations. 

On Sundays, from 10:00 am to approximately 11:30 am, we conduct a weekly Buddhist Service, which includes  a Buddha Puja, Pali Chanting, Meditation, and a Dhamma Talk. This is a wonderful opportunity to more fully connect with the Teachings, and to explore Buddhist Practices in greater detail. We conduct two periods of Meditation, and have a brief question and answer session. 

Tuesdays: 5:00 - 6:15 PM.

Wednesdays: 5:00 - 6:15 PM.

 Thursdays: 5:00 - 6:30 PM

Sundays: 10 am to 11:45 am.

Online ( Zoom) Meditation and Dhamma Study Class: Thursday morning at 6:00 am.